Lately, I’ve felt like a kid under the covers with a flashlight, surreptitiously turning pages when I was “supposed” to be doing something else — like sleeping.
But the book I’ve been reading is myself.
I like self-reflection, and I like people who do it consciously. I usually find it an enjoyable activity (especially since I chose to accept, appreciate, and love myself more thoroughly).
Like a well-skilled parent, I now feel more able to simultaneously radiate love and acceptance toward myself while I am in the act of calling myself on my own shit. It makes a world of difference.
Part of that was coming to the understanding that accepting certain things that were “so” about myself — I’m a loud-mouth. I can be a know-it-all. I’m unrelenting about certain things. I tend to interrupt people when they’re speaking, and often monopolize conversations.
I don’t necessarily “like” it when I act this way, but I no longer feel utterly ashamed about them, as I once did. They are behaviors that I engage in, and things that I tend to do. That’s all.
Unloading that shame has been incredibly helpful. It’s actually helped me to change some of those things (or perhaps, more accurately, to re-purpose them). Relentless can also be perserverant — loquacious can also be well-spoken — the know-it-all can also be a fount of information.
These days, the thing I’m looking at is why I don’t reach harder to meet my own potential. I have this bone-deep knowing that I have capabilities and gifts that I haven’t exercised to the -enth that I might. I know this.
So, I’ve been looking at my excuses, and at how I distract and dilute myself, and what cookie I think I might get if I just lay low or shut up, and how often I am willing to think something like: “Yeah, it’s a great idea, but I’m sure someone else has already thought of it, or will do it, even if I don’t.”
This is a balancing act for me, because I do have a certain streak of over-doing, and that tidge of egomania that likes to think that I could do it sooooo much better than anyone else, as well as that edge of a controlling personality that often refuses to delegate in order to maintain that control. Blech.
Still, I can know all that and still understand that there probably some things that I am actually better suited to do than someone else — because it’s what I came to do.
I hear this a lot from people — when they start reaching toward their BIG dreams, they often hear that voice emerge that says: “Who do you think you are, Ms. Fancy-pants?”
But as Carruch says, thinking that you are peculiarly insignificant or worthless is just another form of arrogance, really, because, if you’re the worst person in the world, it’s still a form of holding yourself as “special” in that detractive way — the way that keeps you separated from everything else.
I am special — but so is everyone else.
I teach this one exercise where I have people list all of their qualities — not their “good points” or their “flaws” — just all of it — as qualities. The things about yourself that, for good or ill, have always been with you. The things you’ve tried to tame and train, but there they are, still.
Then I have them write a “job description” for someone who has precisely those qualities.
Mine would go something like this:
Professional Talker
- Must have high drive to communicate with and express to others.
- Must be willing to hang on to a point like a pit-bull until it is completely validated or disproven.
- Must possess propensity for long, varied, and intense exposures to other human beings, on phone, via internet, or in person.
- Must bring forth information without prodding.
- Must be willing to be extremely vulnerable and revealing.
- Must be self-possessed enough to not take others reactions personally, without becoming dissociative or detached.
I’m a Professional Talker. It’s what I came to do. I can tell, because I’m most satisfied and fulfilled when I’m doing it. And I’ve done it all my life.
It doesn’t matter if it’s printed word, or verbal speech, or music, or stand-up, or art — for me, it’s all a form of talking — of somehow getting the inside of me outside of me.
Now, though, I’m really looking at how I’ve used that talking — and whether it needs to get bigger and broader, or more narrow-cast and focused. I honestly don’t know. I’m just looking.
The comforter is tented over my head, and I’m turning these internal pages — now slowly, now quickly, skimming or “reading for comprehension” — shining the light of myself into my own shadowy corners.